Frequently Asked Questions

  • We offer training opportunities for athletes and teams across southern Wisconsin.
    Our physical facility is opening soon, located at 1490 Bennett Rd, Suite 505 in Dodgeville, WI (just north of Walmart).

  • Details for opening will be posted on social media and our website in the coming weeks.iption

  • Prices will be announced when our memberships are made available in the near future, keep an eye on our social media for updates.

  • Unlike a general gym or typical school program, our training follows a structured plan tailored to each athlete’s specific needs and goals. We track and measure performance over time, helping athletes address weaknesses while continuing to build on their strengths. Athletes train in a competitive environment alongside other motivated individuals, pushing performance while building confidence, discipline, and leadership skills.

  • Read more about Coach Malik’s background here

  • Yes. We offer full team training at our facility or at the convenience of your practice facility/weight room.

    Reach out to us at nextgenathleticswi@gmail.com

  • There is no age requirement for speed, agility and vertical training. Athletes will not be doing any sort of weight training until 12 years old.

  • Our hours will be flexible based on athlete’s needs and availbility. Base session times to be announced soon.

  • Yes we will be utilizing the Upper Hand App, more information coming soon.

  • We will be accepting credit/debit card through our Upper Hand website and app. As well as check or cash at the facility. All payments must be made prior to sessions.

  • You can reach out to us through the Contact page or by emailing nextgenathleticswi@gmail.com